You Are What You Eat


Egg whites, turkey, cheese (30+25+80)

yogurt, granola (80+47)

clementine (35)

300

Egg whites, turkey, cheese (30+25+80)
yogurt, granola (80+47)
clementine (35)
300
Planned Intake

Breakfast

Egg Whites Yogurt Green Tea (2)

Lunch

Yogurt

Dinner

Stew 1 cup rice


Posted 3 months ago

I never throw my tea bags out. Three cheers for extra strong green tea by the third cup! Woo

I never throw my tea bags out. Three cheers for extra strong green tea by the third cup! Woo

Egg white Omelet W/ Cheese 

1 Box of Raisins (got full after one)

Two Pieces of Fiber Toast

413

Egg white Omelet W/ Cheese 
1 Box of Raisins (got full after one)
Two Pieces of Fiber Toast
413

Total - 1528

Exercise - 562


Posted 3 months ago

Breakfast, February 10 4:50am (hence, the cereal) 1 and 3/4 cups w nonfat milk 260 + 25 = 285

Breakfast, February 10 4:50am (hence, the cereal)
1 and 3/4 cups w nonfat milk 260 + 25 = 285

The second I get my new phone, I will post my intakes here again. It’s just a pain in the ass to take, send, send again, download and upload, ya know?

I got myfitnesspal (hoping that a change of scenery — aka, LoseIt App) will motivate me a bit more. I love it! So I may be posting screenshots of that too.

nanana, random post is random.


Posted 3 months ago
December 29th Intake

Breakfast

yogurt (150)

eggs (100)

Lunch

popcorn (200)

Snack

apple w/ peanut butter (300)

Dinner

apple w/ peanut butter (250)

Intake - 1000

Outtake - 50

Total - 950


Posted 4 months ago
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